Showing posts with label indoor cycling. Show all posts
Showing posts with label indoor cycling. Show all posts

Thursday, September 22, 2011

SoulCycle

Go there. Right now, if you can. SoulCycle is life-changing.


It is an indoor cycling studio in New York City, Scarsdale (NY), East Hampton (NY), and Bridgehampton (NY) - with more locations coming soon. And it's amazing.

Seriously, I have been living in Richmond for a year now, and I am still searching for something that is half as motivating and inspiring as this little mecca of soul. While I obviously miss my friends and family in NYC, SoulCycle is on my mind each and every day.

To give you a little taste, watch this video of Stacey Griffith, one of SC's incredible instructors. It's like a dance party on a bike, and I miss it so. Ok, watch this video too (Laurie Cole, another top instructor, is featured in this video, and sadly, I still haven't taken a class with her).





If you need some fun in a rock-star atmosphere combined with a ridiculously hard workout, take a class at SoulCycle.  You won't be sorry.  While I love Stacey's classes, there are plenty of other incredible teachers: Ayana, Melanie, Christine, MB.  Just go.

I will continue my search here for a workout that blows me away in the same way, but who knows?  If I can't find it here in RVA, maybe I'll start teaching...