On Friday night, B and I watched a movie that a friend recommended, and let's just say that it was pretty compelling. I highly recommend it, unless you think worrying about what you're eating and how it plays a role in your health is a bunch of hogwash. For us it was eye-opening, for sure.
Forks Over Knives is a film that examines why Americans are so sick, despite all of the advances in science and medicine. Doctors, scientists, and researchers are interviewed, studies are discussed and explained, and not to give it away, but we have been eating differently since we saw it.
If you do watch it, let me know what you think.
No comments:
Post a Comment